Ryan Trificana

Ryan Trificana

Coach

Qualifications

About Coach

Ryan has been a student and practitioner of many different physical practices his entire life from competitive sports, CrossFit, martial arts, fitness, gymnastics, yoga, and running. Ryan merges his experience from these different disciplines into his love of teaching group classes. Expect challenging, effective workouts with plenty of creativity and fun mixed in. Ryan’s current passion is teaching others and exploring the limitless world that comes with a movement perspective. He believes that by moving outside the perception of what fitness is, we can take a wholistic, and often more fun and playful, approach to developing strong, capable, pain-free bodies. Other Relevant facts: Ryan is a cat lover, sandwich aficionado, and appreciator of rad movies.

About Coach

Ryan has been a student and practitioner of many different physical practices his entire life from competitive sports, CrossFit, martial arts, fitness, gymnastics, yoga, and running. Ryan merges his experience from these different disciplines into his love of teaching group classes. Expect challenging, effective workouts with plenty of creativity and fun mixed in. Ryan’s current passion is teaching others and exploring the limitless world that comes with a movement perspective. He believes that by moving outside the perception of what fitness is, we can take a wholistic, and often more fun and playful, approach to developing strong, capable, pain-free bodies. Other Relevant facts: Ryan is a cat lover, sandwich aficionado, and appreciator of rad movies.

Turning Point

Motivation & Passion

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