Kelly Haley

Kelly Haley

Coach

Qualifications

About Coach

Kelly is a mom, a movement educator, and a wanna-be urban homesteader. Kelly began her journey in the fitness industry over 20 years ago working with athletes of all ages, from middle school through professional. She also worked for the Department of Defense researching warfighter physiological performance. Kelly has worked one-on-one as a personal trainer as well as a group exercise instructor in many different modalities, most recently Vinyasa Yoga. Kelly now focuses on the effect a natural movement lifestyle has on biological processes such as pregnancy, birth, and postpartum recovery for women, as well as longevity, body mechanics, and quality of life for all populations. Kelly holds a Masters's in Exercise Physiology from San Diego State University, is a certified yoga teacher with the Yoga Alliance, and is Pre and Post-Natal Specialist through The Center for Women’s Fitness. Kelly’s past certifications include a Certified Personal Trainer and Restorative Exercise Specialist with the Nutritious Movement Center and the American Council on Exercise, a Peak Pilates Full Comprehensive Certificate, and a Spinning instructor certificate with Mad Dog Athletics.

About Coach

Kelly is a mom, a movement educator, and a wanna-be urban homesteader. Kelly began her journey in the fitness industry over 20 years ago working with athletes of all ages, from middle school through professional. She also worked for the Department of Defense researching warfighter physiological performance. Kelly has worked one-on-one as a personal trainer as well as a group exercise instructor in many different modalities, most recently Vinyasa Yoga. Kelly now focuses on the effect a natural movement lifestyle has on biological processes such as pregnancy, birth, and postpartum recovery for women, as well as longevity, body mechanics, and quality of life for all populations. Kelly holds a Masters's in Exercise Physiology from San Diego State University, is a certified yoga teacher with the Yoga Alliance, and is Pre and Post-Natal Specialist through The Center for Women’s Fitness. Kelly’s past certifications include a Certified Personal Trainer and Restorative Exercise Specialist with the Nutritious Movement Center and the American Council on Exercise, a Peak Pilates Full Comprehensive Certificate, and a Spinning instructor certificate with Mad Dog Athletics.

Turning Point

Motivation & Passion

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